Jag är intresserad och vill anmäla mig

Malavé Do Self defense

For those who want to learn how to handle a conflict situation and master the basics of effective self protection.

 

Malavé Do Self defense is designed for girls and women of all ages and is based on a limited number of techniques and a simple movement patterns.

 

The method is designed for the personal self-protection and includes no competitive element.

 

The aim is that the practitioner in an easy way learn a effective self defense and how to protect themselves from abuse and violence in acute threat situations.